Dr. Druz's Blog
Responsible Use of Supplements
Can Niagen Help You?
No matter how much we try and fight it, aging is inevitable. Eventually, you will start to find yourself having less energy and being unable to do things that you used to do. You are [...]
How To Incorporate More Omega-3s Into My Diet
Importance of Omega-3s Omega-3 fatty acids are crucial for your body to function. Omega-3s are needed for cell membranes and are essential for creating hormones that regulate blood clotting. The body cannot produce omega-3s on [...]
When Is The Best Time Of Day To Take Supplements?
The supplement industry is a booming business, with an annual expense exceeding $37 billion in the US annually. However, in addition to quality, ingredients, sourcing and potential uses of supplements, a consumer also needs to [...]
B Vitamins
Taking daily supplements are essential for your overall body function. Vitamins like Vitamin A, D, E, K, Folic Acid, Calcium, Iron, Zinc, and B-Vitamins are all integral for longevity and vitality. Here at Integrative [...]
A Word About Supplements
The Dietary Supplement Health and Education Act of 1994 (DSHEA) has been an important and, of course, controversial rule released by the Federal Food and Drug Administration. After attempts to restrict supplement industry failed amid [...]
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"Dr. Druz was thorough, knowledgeable and very understanding. Her guidance and moving forward plan was on point and will enable me to increase my wellness."
- Kathleen W.
