When we think about exercising for heart health, cardio is usually the first variation that comes to mind. While cardiovascular exercises are a great way to get your blood pumping, they may not be for [...]

Did you know that getting a good night’s rest plays an important role in your heart’s health? At Integrative Cardiology Center of Long Island, we emphasize the importance of sleep for your heart health. Obstructive [...]

Improving your cardiovascular strength is one of the most important things you can do for your health. At Integrative Cardiology Center of Long Island, we employ an integrative approach to care to provide in-depth treatment [...]

At Integrative Cardiology Center of Long Island, we believe in a comprehensive and innovative approach to healthcare. Our team of dedicated professionals is passionate about delivering every patient the best possible results for their cardiac [...]

Your heart is one of the most important and most complex organs in your body. To keep it running healthy, it is crucial that you maintain a healthy diet. While sweet, sugary drinks can be [...]