Sometimes, the winter season can make people want to stay in their warm houses and relax under a cozy blanket. While there is absolutely nothing wrong with this activity, it's important to remember to stay [...]

When it comes to staying healthy and getting in shape, too few people realize how important eating healthy is for their health. At Integrative Cardiology Center of Long Island, we understand the connection between a [...]

When you’re dealing with high blood pressure, there are many ways to overcome this circumstance. Some physicians will prescribe medication however there are other alternatives. If you’re looking to fix your blood pressure problem naturally, [...]

Many people equate having a healthy heart to living an active lifestyle. While exercise plays a crucial role in this concept, the most vital factor involves keeping track of what you eat. At the Integrative [...]