It is well-known that a diet heavy in fruits and vegetables can carry many health benefits, as they are low in fat and high in antioxidants, fiber, vitamins, and minerals. More importantly, fruits and vegetables [...]
Many health and nutrition experts discuss the importance of macronutrients. However, what exactly are macronutrients? Its pretty simple actually. Macronutrients, or “macros” are any carbohydrates, proteins, and fats that make up your diet. In general, [...]
While the incorporation of supplements into one’s diet can be beneficial, it can often be confusing to figure out how to take them properly. With all the different types of vitamins, minerals, and other supplements, [...]
Genetic testing use blood/tissue samples to identify any cardiac problems that you may have inherited from your parents. Genetic testing can also be used to identify the best treatment or to determine if the best [...]
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"Dr. Druz was professional yet friendly. She was clear and concise and very efficient. She explained everything to my satisfaction. We had a very in depth conversation about my situation and agred on strategies to deal with it. I was very pleased."