Community 2018-06-05T23:43:24+00:00

Is Cinnamon Good For Your Heart?

Despite what you may think, incorporating cinnamon into your daily diet can provide excellent overall benefits for your heart health. Just adding a small pinch to breakfast, dessert, or even your coffee can discreetly boost [...]

Heart Smart Reasons to Stay Active

Most likely, you are aware that exercise is important for your body and your overall health. However, you may not have been aware that living an active lifestyle is crucial not only for a healthy [...]

Improving Your Heart And Cardiovascular Health Holistically

Many people don’t understand how to improve heart and cardiovascular health holistically which is why medicine is so frequently used. In a simple definition, holistic treatment refers to treating the body as a whole, and [...]

How Can Hypertension Be Healed Naturally?

Hypertension, or high blood pressure, is a condition in which the force of the blood against the artery walls is too high. Hypertension has no symptoms, yet over time if it’s untreated, it can cause [...]

What To Eat For A Healthy Heart

A heart-healthy diet is crucial in maintaining a healthy cardiovascular system. At Integrative Cardiology Center of Long Island, we want to make sure our patients have access to both a nutritionist and a dietician so [...]

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