Holistic Cardiology 2018-06-08T17:07:53+00:00

Foods To Eat For a Healthier Heart

The link between diet and heart disease is real. So, it’s important to recognize that what you ingest does affect your heart health, blood pressure, inflammation, and cholesterol levels. Processed foods can lead to high [...]

March 8th, 2019|

Is Cinnamon Good For Your Heart?

Despite what you may think, incorporating cinnamon into your daily diet can provide excellent overall benefits for your heart health. Just adding a small pinch to breakfast, dessert, or even your coffee can discreetly boost [...]

February 28th, 2019|

Heart Smart Reasons to Stay Active

Most likely, you are aware that exercise is important for your body and your overall health. However, you may not have been aware that living an active lifestyle is crucial not only for a healthy [...]

February 23rd, 2019|
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