Health & Wellness 2019-06-13T18:15:54+00:00

National Cholesterol Education Month

September is National Cholesterol Education Month, giving you the perfect reason to stop by your doctor to get your cholesterol in check! More than 102 million Americans suffer from high cholesterol. Though your body needs [...]

September 17th, 2019|

Can Anxiety Affect Your Heart?

Anxiety occurs when you become fearful or nervous about future events; it is typically our body’s normal reaction to stress. Whether you suffer from an anxiety disorder and deal with anxiety on a regular basis, [...]

August 23rd, 2019|

How Does Fiber Affect Your Health?

Quite often we hear others talking about how important fiber is for a healthy diet; but how so? Well for starters, dietary fiber, also commonly referred to as roughage or bulk, is a type of [...]

August 20th, 2019|
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