Health & Wellness 2019-06-13T18:15:54+00:00

How Does Alcohol Affect The Heart?

Does drinking alcohol automatically mean you are damaging your heart? Although some studies have shown that drinking occasionally poses no threat, patients should consider avoiding alcohol entirely to remain as healthy as possible. At Integrative [...]

September 16th, 2020|

The Importance Of Sleep

Everybody knows that a good night’s rest can leave you feeling refreshed and ready to take on the next day. What people tend to overlook, however, is just how connected getting enough sleep is to [...]

August 24th, 2020|

Coffee And Your Heart

Our team is willing to bet that a majority of adults start each day off with a cup of coffee. This caffeinated drink can work wonders for waking you up and getting you ready to [...]

August 24th, 2020|

How Does Gut Health Affect The Heart?

At the Integrative Cardiology Center of Long Island, our team understands the importance of maintaining good heart health. While some may be unaware, your gut health plays a pivotal role in keeping your heart healthy. [...]

July 30th, 2020|
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"Dr. Druz was thorough, knowledgeable and very understanding. Her guidance and moving forward plan was on point and will enable me to increase my wellness."

- Kathleen W.