Functional Medicine 2018-06-08T17:07:14+00:00

Mindfulness And Overeating

Emotional eating can have a negative effect on the body and the mind. There are many psychological factors associated with the development of these disorders however with the assistance of a nutritionist on your wellness [...]

June 19th, 2018|

HDL vs. LDL

As the great cholesterol debate continues, it leaves many patients searching for answers. Before we discuss the benefits of our functional medicine and holistic cardiology approaches, it is important to know what the major constituents [...]

June 10th, 2018|

The Benefits Of Kale

Most of us by now have heard about kale but are not fully aware of the many benefits it brings. If you are looking for a holistic nutritionist in Nassau County, the team at Integrative [...]

June 4th, 2018|

Biological Effects Of Exercise

Many people exercise to clear their head, tone their body, or as a form of socialization. These are great reasons to get up and get active, but there are other reasons why you should exercise [...]

May 30th, 2018|
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- Kathleen W.