Functional Medicine 2018-02-14T19:17:40+00:00

Is Your Heart Healthier In The Jungle?

You may have heard about inflammation- and the holistic approaches to help reduce it- but do you really know what inflammation truly is? In the simplest way: inflammation is your body’s natural reaction to infections, [...]

April 24th, 2017|

Oxidative Stress

Oxidative stress occurs when the amount of free radicals in the body outnumbers the amount of antioxidants in the body. During cellular metabolism, cells use up oxygen to help convert food into energy, producing free [...]

March 31st, 2017|

Healthy Habits for a Healthy Heart

It is well-known that a diet heavy in fruits and vegetables can carry many health benefits, as they are low in fat and high in antioxidants, fiber, vitamins, and minerals. More importantly, fruits and vegetables [...]

March 6th, 2017|
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