Does drinking alcohol automatically mean you are damaging your heart? Although some studies have shown that drinking occasionally poses no threat, patients should consider avoiding alcohol entirely to remain as healthy as possible. At Integrative [...]
By Regina Druz| 2020-09-16T13:54:45+00:00 September 16th, 2020|
Everybody knows that a good night’s rest can leave you feeling refreshed and ready to take on the next day. What people tend to overlook, however, is just how connected getting enough sleep is to [...]
By Regina Druz| 2020-08-24T16:40:25+00:00 August 24th, 2020|
At the Integrative Cardiology Center of Long Island, our team understands the importance of maintaining good heart health. While some may be unaware, your gut health plays a pivotal role in keeping your heart healthy. [...]
By Regina Druz| 2020-08-06T14:40:49+00:00 July 30th, 2020|
Monitoring your diet may be one of the most important aspects of staying healthy. Consuming certain foods may increase bodily inflammation which over time can increase your cholesterol levels. Conversely, some foods can help to [...]
By Regina Druz| 2020-07-30T14:00:46+00:00 July 30th, 2020|
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"Dr. Druz was professional yet friendly. She was clear and concise and very efficient. She explained everything to my satisfaction. We had a very in depth conversation about my situation and agred on strategies to deal with it. I was very pleased."