The Importance Of Hydration For Heart Health

With warmer weather coming our way, now is the perfect time to remind everyone about the importance of staying hydrated. As the temperature continues to increase, it can play a direct role in how quickly you become dehydrated. When this develops, it can lead to an array of health problems, including issues with your heart. [...]

By | 2020-04-03T17:44:22+00:00 April 3rd, 2020|

What Are The Signs Of An Unhealthy Heart?

Understandably, the heart is one of the most vital organs in the entire body. This muscular organ is responsible for pumping blood that transports oxygen and other vital nutrients to all the necessary destinations. With the heart playing such an important role in your life function, having the proper care and support for it is [...]

By | 2019-12-17T18:13:12+00:00 December 27th, 2019|

Why A Healthy Gut Is Good For A Healthy Heart

For some patients, they may not be aware of the close correlation between their gut and their heart health.  Signs Of An Unhealthy Gut: As we stated, gut and heart health can be closely related. By understanding this, you can make sure you’re taking proper care of your body. If you are experiencing any of [...]

By | 2019-12-17T18:05:43+00:00 December 23rd, 2019|

Depression And Heart Health

When discussing a polarizing topic such as depression, many health-related issues are often brought into consideration. What may not always be discussed, however, is how depression can specifically impact your heart health. At the Integrative Cardiology Center of Long Island, we understand how depression and heart health can go hand in hand. You should never [...]

By | 2019-12-17T18:00:09+00:00 December 20th, 2019|

Are Probiotics Good For Your Heart?

Your heart is the muscular organ responsible for dispersing blood throughout your body.  Since it plays such a vital role in your life function, it is crucial to always focus on the present status of your heart’s health. At the Integrative Cardiology Center of Long Island, our specialists educate our patients on the importance of [...]

By | 2019-12-17T17:49:18+00:00 December 18th, 2019|

Home Remedies For Relieving Your Heart Palpitations

Heart palpitations are most commonly found in people with arrhythmia, a heart condition, but they can also occur at random. While it can feel terrifying in the moment, there are quite a few things you can do to keep your heart happy and healthy, thus preventing any complication. Natural remedies for heart health don’t always [...]

By | 2019-11-18T18:43:45+00:00 November 26th, 2019|

How Exercise Can Calm Your Anxiety

Anxiety is a natural feeling that often comes and goes and is common among many individuals. Yet, some people are pained with constant, overwhelming anxiety. If you fit into either category, then you may want to look into a functional medicine doctor, like our team at Integrative Cardiology Center of Long Island. Once you’ve spoken [...]

By | 2019-11-18T18:37:31+00:00 November 22nd, 2019|

Natural Relief for Heartburn

What is heartburn? Heartburn is caused when some of the contents of the stomach are pushed back into the esophagus. This condition, also known as acid reflux, is a somewhat common occurrence in most people's lives. However, if this occurs often, more than twice a week, then you may have a condition called gastroesophageal reflux [...]

By | 2019-11-18T18:25:32+00:00 November 20th, 2019|

Controlling your Cholesterol

What is cholesterol and why does it matter? Cholesterol is a natural substance found in your body, either produced by your liver or taken in when you consume certain foods. This substance is used by your body to produce different hormones, build cells, and keep cell walls flexible. While cholesterol has important roles and functions [...]

By | 2019-11-18T18:11:20+00:00 November 18th, 2019|

At-Home Remedies for a Strong Heart

Heart disease is consistently the top cause of death in the United States, with an estimated 80 million people suffering from these conditions. However, if you have received this diagnosis, you should not give up hope on yourself. The progression of your disease and the symptoms you experience can be managed with strategic lifestyle modifications. [...]

By | 2019-10-18T14:23:00+00:00 October 28th, 2019|