About Regina Druz

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So far Regina Druz has created 143 blog entries.


According to the American Heart Association, there are about 4 million Americans who suffer from Arrhythmias. This condition is extremely common and refers to a recurring irregular heartbeat or cardiac dysrhythmia. With Arrhythmia, the heartbeat is often too slow or too fast. This condition is more than just an irregular heartbeat, and it can be [...]

By | 2019-07-16T20:05:04+00:00 July 17th, 2019|

Why Should You Be Attending Nutritional Counseling

When the summertime arrives, it is often hard to stay on top of your good eating habits. Social gatherings and other outdoor events often don’t feature the healthiest of food options to select. If you are struggling to maintain a strong and balanced diet, visit a holistic nutritionist in Nassau County today to help fix [...]

By | 2019-07-17T19:04:18+00:00 July 12th, 2019|

Premature Ventricular Contractions (PVC’s)

heartbeats that start in one of the four chambers. Although having PVC’s are usually harmless, if you gain symptoms from them it should be treated to prevent the risk of developing other issues/diseases. Our Holistic Cardiologist in Nassau County has developed ways to treat PVC if it is necessary. If you are looking for ways [...]

By | 2019-06-17T15:39:51+00:00 June 28th, 2019|

Inflammation-Fighting Diet

There are several conditions or factors that can lead to inflammation. Chronic inflammation can be a result of lack of exercise and stress, occurring when chemicals intended to fight bacteria, infections, or toxins are released by the immune system without a need for them. Additionally, a lot of the foods we eat can lead to [...]

By | 2019-05-13T14:44:43+00:00 May 30th, 2019|

The Importance of Having a Healthy Thyroid

What Does My Thyroid Do? Although many of us fail to realize it, the function of the thyroid can impact the overall wellness of your body. The thyroid gland is a part of the endocrine system, meaning it helps to produce, store, and release important hormones into the bloodstream. Specifically, the thyroid pulls iodine from [...]

By | 2019-05-13T14:36:03+00:00 May 22nd, 2019|

Better Sleep Month

There is no doubt that obtaining a good night’s rest can be refreshing, but how often does that really occur? According to the Centers for Disease Control and Prevention, 35% of people do not get enough sleep on a regular basis. Essentially, if you’re finding yourself waking up in the morning and feeling drained or [...]

By | 2019-05-13T14:18:39+00:00 May 20th, 2019|

High Blood Pressure Education Month

The unfortunate truth is that a large number of patients tend to suffer from the long-term effects of high blood pressure. High blood pressure often does not produce any symptoms, resulting in many people being unaware that they have even developed the complication. Getting your blood pressure checked regularly is important in order to ensure [...]

By | 2019-05-13T14:08:20+00:00 May 17th, 2019|