At Integrative Cardiology Center of Long Island, we believe in a comprehensive and innovative approach to healthcare. Our team of dedicated professionals is passionate about delivering every patient the best possible results for their cardiac or vascular conditions and maintain a high quality of life. To learn more about integrative healthcare practitioners, continue reading below. [...]
Your heart is one of the most important and most complex organs in your body. To keep it running healthy, it is crucial that you maintain a healthy diet. While sweet, sugary drinks can be delicious and refreshing, they can negatively affect your heart. Our team at Integrative Cardiology Center of Long Island would like [...]
It’s no secret that exercise is good for you, but did you know that working out plays an essential role in your heart’s health? High-intensity interval training (HIIT) has recently become a popular workout craze since it doesn’t require much time, and it’s effective. Our team at Integrative Cardiology Center of Long Island would like [...]
Your heart is the organ that is responsible for pumping nutrient-rich blood throughout the body. When it comes to your heart, your diet is essential for keeping it healthy. Our team at Integrative Cardiology Center of Long Island would like to share some heart-healthy foods that will likely better improve upon your heart health. Heart-Healthy [...]
When it comes to balancing the health of your heart, there are never too many options that can be exhausted. If you're new to this topic, you must choose to work with a team that you can trust. Here at Integrative Cardiology Center of Long Island, we'd be happy to be that team. We want [...]
When it comes to improving your heart health, exercising is arguably one of the best ways to accomplish this goal. However, even the most active people can suffer through periods of boredom with their workouts. That is why today, our team at Integrative Cardiology Center of Long Island would like to discuss an alternative exercise [...]
For many people, the word stress describes an unpleasant feeling when our life feels overwhelming. However, it’s essential to realize that stress can have negative implications on your heart. At the Integrative Cardiology Center of Long Island, we understand this and want to help. That is why our cardiologists would like to pass along some [...]
Diet trends tend to come and go. While it can be hard to determine what works and what doesn't on your own, our team at Integrative Cardiology Center of Long Island can help. We know the benefits that a plant-based diet can have for your heart health. If you're interested in learning more, please consider [...]
Sometimes, the winter season can make people want to stay in their warm houses and relax under a cozy blanket. While there is absolutely nothing wrong with this activity, it's important to remember to stay active too! At Integrative Cardiology Center Of Long Island, we know the struggles that can come with trying to exercise [...]
When it comes to staying healthy and getting in shape, too few people realize how important eating healthy is for their health. At Integrative Cardiology Center of Long Island, we understand the connection between a proper diet and heart health. Making even just a few changes to what you consume can have a plethora of [...]
