What Are The Signs Of An Unhealthy Heart?

Understandably, the heart is one of the most vital organs in the entire body. This muscular organ is responsible for pumping blood that transports oxygen and other vital nutrients to all the necessary destinations. With the heart playing such an important role in your life function, having the proper care and support for it is paramount. At the Integrative Cardiology Center of Long Island, our functional medicine doctor can help you with any heart-related issues. If you are experiencing one or more of the below, it may be a sign that your heart is not in the best health.    

Being Easily Exhausted:

If activities you were once able to easily complete now cause feelings of exhaustion and weakness, it could be a sign you are suffering from heart disease. Making an appointment with our functional medicine doctor should be a top priority if you have noticed this starts happening to you.   

Chest Pain:

Chest pain is the most common sign that there is an issue with your heart. If you have a plaque-buildup or are experiencing a heart attack, symptoms you may experience include pain, pressure, and tightness in your chest. If this pain is brief, or you only experience it when you touch a certain area, chances are it is not heart-related.  However, if this pain is severe and lasts longer than a few minutes, you should promptly schedule an appointment with our functional medicine doctor. 

Feeling Light-Headed Or Dizzy:

Numerous scenarios can lead to feelings of dizziness or being light-headed. However, if this is paired with chest discomfort and being short of breath, it could be a telltale sign that there is an issue with your heart. This can be the result of a drop in blood pressure caused by your heart not being able to pump blood at full capacity.


In some cases, snoring is a perfectly normal occurrence during sleep. However, snoring can also point to sleep apnea, which is a condition when you stop breathing for several moments while you are sleeping. These gasps for breath can put extra stress on your heart, inevitably leading to potential issues.

Swollen Ankles, Legs, And Feet:

When your heart cannot pump enough blood, it can lead to blood pooling in the veins of the lower half of your body. This can cause swelling in your ankles, legs, and feet.  Heart issues can also make it more laborious for your kidneys to remove sodium from your body which also contributes to the swelling.

Contact Us Today!

Living with an unhealthy heart can have fatal consequences. At the Integrative Cardiology Center on Long Island, we want all of our patients to live long and healthy lives. If you are concerned with your heart health or want to learn more about potential warning signs, be sure to contact us so you can speak with our functional medicine doctor today!      

By | 2019-12-17T18:13:12+00:00 December 27th, 2019|